Vagus Nerve to the Rescue
The Vagus Nerve represents the main component of the parasympathetic nervous system and is 80% of your extremely important relaxation response.
The Vagus Nerve system acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body.
Vagus Nerve controls a vast array of crucial bodily functions, including: immunity, anti-inflammatory, digestion/elimination, muscle tone, and and is the key connection between the brain and the gastrointestinal tract